Move Better. Lead Stronger. Build Community.
My career has always been centered on helping people grow—through movement, wellness, creativity, and community.
As a former University of Missouri–Columbia Track and Field athlete and Big 12 Championship runner, I developed a lifelong passion for health, performance, and helping others reach their full potential. During the pandemic, I expanded that passion into wellness publishing, creating books and tools designed to help people build healthy habits, stay motivated, and find balance during uncertain times.
My professional journey has also allowed me to combine creativity with leadership. I have worked with major brands and companies, including Mattel, Dr. Seuss, General Motors, and Kawasaki, helping guide licensed products and creative teams through demanding schedules, evolving challenges, and the process of bringing ideas to life.
Creativity is also a personal part of who I am. Beyond my professional work, I design and create original clothing, artwork, and other pieces that allow me to share my artistic perspective with my community. For me, creativity—like movement and wellness—is another way to inspire connection, self-expression, and growth.
Today, I continue to build community through running, coaching, wellness, creativity, and outdoor experiences. As a board member of Soul Trak Outdoors, I am committed to creating opportunities for people of all ages—from young children to adult fitness groups—to move, connect, explore, and grow together.
THE LATEST
Taking the Leap: My Journey to the Black Girls Art Show
You know those moments when an opportunity comes along—something you really want to do—but life seems determined to put obstacles in your way?
That was me with the Black Girls Art Show.
When the opportunity came up, I was encouraged by a fellow artist to take the leap and participate. But honestly? I was hesitant. My artwork is personal. It feels a little like my third child—something I’ve poured my heart, time, creativity, and energy into, and something I don’t just want to hand over to anyone.
I’ve been drawing, painting, creating, and designing since I was 13 years old. Art has always been a part of me. But like so many things we truly love, there are moments when we question ourselves. We wonder if the timing is right. We question whether we’re ready. And sometimes, life tests just how much we believe in the gifts we’ve been given.
For me, this season of life feels different.
The barriers that once felt impossible are no longer standing in front of me. The things that may have seemed out of reach two, three, or even five years ago are now opportunities I’m finally ready to embrace. And while I can still be quick to think, “That sounds impossible,” there is always a little voice inside me that says, “Do it anyway.”
And this show was a big step.
There was a time when I had to shut down my clothing line, and I carried a lot of disappointment and bitterness from that experience. Deep down, I believed in what I had created. I often wondered what could have happened if the opportunity had just had a little more time to grow.
For a while, that experience affected my confidence.
But participating in the Black Girls Art Show reminded me of something important: one chapter ending does not mean your story is over. Sometimes, the experiences that challenge us are also preparing us for the next version of ourselves.
This show helped rebuild something in me—my confidence, my belief in my work, my creative voice. Call it confidence, ego, courage, or simply remembering who I am.
Whatever you call it, I’m ready.
I’m ready to show people what I can do. I’m ready to share the creativity that has been inside me for as long as I can remember. I’m ready to take chances, explore new opportunities, and continue growing into the artist—and person—I know I was born to be.
Many of you know me for my love of running, and that will never go away. But I’m also an artist. I’m Nia and Mariana’s mom. I’m Ted and Carol’s daughter. I’m someone who creates because creating is a part of who I am.
And that is what I’m moving forward with.
To every woman and man who stopped by my booth, talked with me, asked questions, discussed art, and took the time to see what I see in every sketch, painting, and handcrafted piece—thank you.
There was something truly special about watching people connect with my work. I loved seeing someone light up, pause to take it all in, or imagine how a piece of art might fit into their life and space. Every conversation, every compliment, every question, and every moment of connection meant more than you know.
Being surrounded by so much incredible talent was an honor and an inspiration. The Black Girls Art Show was more than an event for me—it was a reminder to keep going, keep creating, and keep believing in the possibilities ahead.
This was a big step.
But it’s only the beginning.
I can’t wait to share more, create more, and show you what’s next.

