Time to R.I.S.E. Get Fit and Stay There ,the book, will give you tips to build a stronger YOU with real goal setting tools, and workouts. Change is never easy but for many of us, it is necessary. Buy the book, get plugged in, do the work, and enjoy a healthier, more fit lifestyle.

AVAILABLE NOW!

COACHING PRICES

  • Purchase the book.

  • Shoot me an email.

  • Set up a session.

  • MEETUP sessions are FREE

  • $25e email coaching

  • $35e purchased as bundle

  • $45e one-on-one